Zits, Sensitivity, and Self-Care
Tonight, I'm feeling defeated. By a zit. A lot of zits, actually. I'm 28 and I have cystic acne. The past few days, it's gotten painful. I look awful. I feel like a walking pizza. I gross myself out when I look in the mirror or see myself on camera. This is becoming physically and emotionally unbearable. Of course, I have a million other things running through my mind as well. Tomorrow is the first anniversary of the last time I was physically attacked by my abuser. I have a handful of assignments due tonight and I just can't focus. I have bills piling up, people I need to call, decisions to make, things to clean... I've also been allowing myself to open up, emotionally. Instead of trying to force myself to be "productive" and try to fit into the boxes I think other people want me to, I've been sitting back a little, listening, watching, learning, understanding. I'm letting myself be sensitive again: to everything. It's interesting how my...